Nutrition and Healthy Habits

Guest Lecture for all of our students about Nutrition and Healthy Habits by a Nurse Practitioner and University Nutrition Professor.

On completion of this course, students will walk away with:

1.An understanding of the relationship between food and nutrition, and the foundational science involved in developing nutrition plans for different individuals and contexts.

2.The ability to interpret nutritional research through informed knowledge of fats and carbohydrates, supplements, diet fads, the effects of sugar, and the importance of protein.

3.A report based on learning of the day.